Відео

Too political

Get instant access to tons of fat-torching, body-sculpting workouts just like this with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Get instant access to tons of fat-torching, body-sculpting workouts with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

How is it logic to have 70 rpm steaper as we can standing up, and after, with the same gear, restent at 60-65 sitting?

Fred you run a fabulous spinning class video! Just subscribed, and thanks for posting!

She is amazing....and very beautiful

These people are really funny they watch the videos, but they don't press the like button 😮

40 min workout but the video is only 38 minutes long and the first minute of it is her talking and ads 😂

Get instant access to tons of fat-torching, body-sculpting workouts just like this with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Awesome ride Fred! Love your energy and coaching!

Had no idea about that button!! 💯💯

Amazing workout!

Everyone complaining about how she’s “belittling the group”….grow some. She’s there to PUSH everyone. KEEP UP.

🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍

Great spin class, good job 👏🏻

Get instant access to tons of fat-torching, body-sculpting workouts just like this with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Get instant access to tons of fat-torching, body-sculpting workouts with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Get instant access to tons of fat-torching, body-sculpting workouts with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

I’ve just done this for the first time and it was brilliant, great music and having someone to get you through it helps massively, thank you and excellent workout

Absolutely love this class. Thank you

Love this, wish heart reactions was on youtube. ❤

good format, however what range do you want your students to focus on? ie: intensity, percentage of max, FTP.

🔥🔥🔥🔥

Thank you for this video! I never heard of this

I can’t take the music

Love this. I use yiyr channel whenever i dont want to be bothered with anything else in a gym. Uour spin routine is much better than the actual spin class at my gym.

🔥🔥💥 from Indiana 💦

Great Tabatha thank you 😊

Get instant access to tons of fat-torching, body-sculpting workouts just like this with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Get instant access to tons of fat-torching, body-sculpting workouts with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Keep em coming that was a amazing class thanks coach 🎉

Such an uplifting and positive workout 😊

Kicked my butt!! Thank you 😊

First timer 🙋🏾‍♀️ and i enjoyed your class 👏🏾👏🏾👏🏾

Thanks 🙏

This sounds better. With repeat exercises, you may build muscle, but you also end up doing harm.

Yay! I love your classes! Boooo yah!

This was awesome thanks🎉

Does anyone know the name from the instructor?

Zone 2 cardio?

That is a great video. So inspirational and the enthusiasm is infectious.

Mad respect to anyone that can complete this class at the pace our instructor does 😅. I need at least 30 seconds four or five times throughout this 20 minute workout, to keep from blowing up 🥵

Everything about this session was spot on. Such a great soundtrack. Really helpful and instructive guidance too. It's clear that this coach really knows what she's talking about.

This is NOT angry music.

This is NOT angry music.

I loved that incorporation of dancing. Made loosen up and get after it. I’m 67 and it was powhouse

More Mike please!

Get instant access to tons of fat-torching, body-sculpting workouts just like this with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Get instant access to tons of fat-torching, body-sculpting Studio SWEAT onDemand workouts with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!

Get instant access to tons of fat-torching, body-sculpting Studio SWEAT onDemand workouts with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!